Learn to
Swim with Liza
Personalised swimming lessons
for adult and children.
for adult and children.
BUILT CONFIDENCE AND SKILL IN WATER
Meet
Liza Hay
Hello
I am Liza. I am a skillset and
passionate swim teacher. I am excited to be a part of the kids’ journey from being fearful of being in the water to becoming a skilled swimmer, having the time of their lives in water.
My philosophy is to
LEARN SLOW, HAVE FUN & SWIM FAST
Swimming Knows No Age Limit!
Why should everyone learn to swim?
Water Safety
Swimming skills significantly reduce the risk of drowning. It empowers individuals to navigate water safely, recognize hazards, and respond effectively in emergency situations..
Life-Saving Skills
Being able to swim allows individuals to perform water rescues, assist someone in distress, or self-rescue in situations such as accidental falls into water bodies.
Recreational Enjoyment
It enables individuals to enjoy water-based activities such as swimming laps for fitness, snorkeling, diving, surfing, kayaking, paddleboarding, and more.
Physical Fitness
Swimming is an excellent full-body workout that improves cardiovascular health, strengthens muscles, enhances
flexibility, and boosts endurance.
Build Confidence
Overcoming fears, learning new skills, and gaining proficiency in water environments contribute to a sense of accomplishment and self-assurance, both in and out of the water.
Explore
Our Services
Toddlers
18 months to
3 years old.
WATER
FAMILARITY
FAMILARITY
PARENT-CHILD
BONDING
BONDING
WATER SAFETY
SKILLS
SKILLS
Children
3 years to
5 years old.
SWIM
READINESS
READINESS
BASIC SWIM
SKILLS
SKILLS
WATER SAFETY
SKILLS
SKILLS
STROKE
DEVELOPMENT
DEVELOPMENT
Teen & Adults
13 years to
adults.
BASIC SWIM
SKILLS
SKILLS
WATER SAFETY
SKILLS
SKILLS
STROKE
DEVELOPMENT
DEVELOPMENT
SKILL
REFINEMENT
REFINEMENT
FITNESS &
HEALTH
HEALTH
Swim Team
Athletes
STROKE TECHNIQUES & MECHANICS
focus extensively on refining swimmers' stroke techniques,
UNDERWATER
WORKS & TURNS
improving underwater techniques, starts, & turns, which are critical for competitive swimming
ISOLATED SKILL
DEVELOPMENT